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Aug17

Wellness at Westhills

Wellness at Westhills

My name is Erin Smith and I currently hold the position of Wellness Director here at Westhills Village. I have been at Westhills Village for 3 years. Prior to joining the team at Westhills Village, I was the Aquatics Specialist for the City of Rapid City. I hold a degree in Recreation Management with extensive training in Exercise Science and Sports Management.

Did you know that everyone who has joined the deferred waiting list is invited to participate in our Connections Program? This includes FREE participation in all wellness programs, exercise classes and use of the swimming pool and fitness center. You are also invited to attend any of our scheduled activities. Just by being on the waiting list to come to Westhills Village in the future, you are invited and encouraged to begin participating in events and wellness.   

Our Connections program offers you the opportunity to engage in our many programs and activities before you move in.  We invite you to meet with our wellness department to learn about how you can access the amenities offered at Westhills such as a state of the art fitness center, beautiful swimming pool, exercise classes, and game room.

We are all composed of mind, body and spirit.  At Westhills Village, we strive to offer many different activity and event choices. Every individual has the right to live life to its fullest potential.  Our goal is to create opportunities for all residents to enjoy life as independently as possible long into the future.  Personal wellness is a never-ending lifelong journey built upon life experiences, self-awareness, and education. 

Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being. The model used by Westhills Village includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness. Each of these seven dimensions act and interact in a way that contributes to our own quality of life.

What are you waiting for?

Erin Smith

Wellness Director